Simone Grace Seol - Radical & Subversive Self Kindness

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"There is ZERO downside to kindness at all!" according to Simone Grace Seol. In this episode Simone and I discuss why self kindness changes everything, how kindness was the self coaching she gave herself while she became a very successful marketing coach and why it continues to be so hard for so many. There is a beautiful blend of stern sweetness to Simone's approach on this subject that will leave you with so many gems!

We talked about:
How our culture is filled with messages of negative self motivation and how challenging it is to break free from that messaging.
How to acclimate yourself to no longer being motivated by "the stick"
Why it's important to know the darker side ourselves.
Why the alternative to NOT doing self kindness is a life of running and avoiding ourselves.

Simone Grace Seol is a life/ marketing coach extraordinaire!
To learn all about her work:
Website: https://www.simonegraceseol.com/
Instagram: https://www.instagram.com/simone.grace.seol/
Joyful Marketing Podcast: https://www.simonegraceseol.com/podcast-most-recent


Pete's Self kindness Life Coaching,
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