HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…
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เนื้อหาจัดทำโดย Elissa Anderson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Elissa Anderson หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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เนื้อหาจัดทำโดย Elissa Anderson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Elissa Anderson หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Join me and together we will explore the transformative power of personal development for the everyday person. I’m your host, LissyLou, and each week, we’ll tap into meaningful conversations, inspiring stories, and practical tools to help you unlock your fullest potential. Whether you’re on a journey of self-discovery, growth, or healing, this podcast is here to support and guide you. Together, we’ll dive into topics that challenge your mindset, elevate your well-being, and empower you to live a more authentic and fulfilling life. So, get comfortable, tap in, and let’s begin this incredible journey of growth together!!!
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ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3640532
เนื้อหาจัดทำโดย Elissa Anderson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Elissa Anderson หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Join me and together we will explore the transformative power of personal development for the everyday person. I’m your host, LissyLou, and each week, we’ll tap into meaningful conversations, inspiring stories, and practical tools to help you unlock your fullest potential. Whether you’re on a journey of self-discovery, growth, or healing, this podcast is here to support and guide you. Together, we’ll dive into topics that challenge your mindset, elevate your well-being, and empower you to live a more authentic and fulfilling life. So, get comfortable, tap in, and let’s begin this incredible journey of growth together!!!
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In this episode of Nutrition Mission, LissyLou chats with health coach and yoga teacher, Jesse Sier. She shares her personal journey, how clean eating transformed her well-being, and the importance of listening to your body’s needs. They also discuss simple habits for better nutrition, breaking food myths, and the deep connection between food, emotions, and self-love. Timestamped Chapter Summary (Estimate) 0:00 – Introduction & Guest Introduction 2:00 – Jesse’s Journey into Nutrition & Wellness 6:00 – Whole Foods vs. Calorie Counting 10:00 – Building Healthy Habits & Overcoming Setbacks 15:00 – Transitioning from Veganism to an Animal-Based Diet Jesse shares why she stopped being vegan, how reintroducing meat improved her health, and how identity plays a role in diet choices. (Disclaimer: No judgment to anyone vegan, vegetarian, etc.) 22:00 – Gut Health & Nutrition’s Role in Mental Well-Being The link between gut health, mental clarity, and emotional balance, plus the impact of processed foods. Is your goal to work on having a stronger intuition? Gut instinct? 28:00 – Morning Routines & Holistic Health Practices 34:00 – Parasites, Heavy Metals, Detoxing, and Cleansing for Better Health 40:00 – The Emotional & Spiritual Connection to Nutrition How food, emotional healing, and ancestral diets are interconnected, and why cooking with love matters. 45:00 – Final Thoughts & Encouragement Jesse shares a message of self-love, community, and trusting the body’s needs for long-term wellness. To get in touch with Jessi, you can find her on instagram search for: norishedby_jessi or Click: https://www.instagram.com/nourishedby_jessi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== We met at a life changing retreat with The Mana Movement: https://www.themanamovement.org If you liked this episode, please show your support by going to my YouTube channel and give us a LIKE, COMMENT or SHARE! And while you're at it, SUBSCRIBE to stay up-to-date with new weekly episodes: https://www.youtube.com/@tapinwithlissylou Follow me on Instagram & Facebook: tapinwithlissylou (https://www.instagram.com/tapinwithlissylou/) or https://www.instagram.com/tapinwithlissylouPODCAST…
In this episode of Mission Nutrition , LissyLou chats with Jesse Sier a Holistic health coach, yin yoga teacher a nourishing chef and also offers post partum support. She shares her personal journey how clean eating transformed her well-being and the importance of listening to your body’s needs. They also discuss simple habits for better nutrition, breaking food myths, detoxing, gut health and the deep connection between food, emotions & self-love. For more information or to work with Jessi, check out: https://www.instagram.com/nourishedby_jessi or linker.ee/jessisier_holistic Timestamped Chapter Summary 0:00 – Guest Introduction 2:00 – Jesse’s Journey into Nutrition & Wellness Jesse shares her personal struggles with self-worth, addiction, and how fitness and better nutrition transformed her health. 6:00 – Whole Foods vs. Calorie Counting Discussion on the benefits of eating whole, unprocessed foods instead of focusing on calorie counting. 10:00 – Building Healthy Habits & Overcoming Setbacks Tips on starting small, meal prepping, and maintaining consistency without perfectionism. 15:00 – Transitioning from Veganism to an Animal-Based Diet Jesse shares why she stopped being vegan, how reintroducing meat improved her health, and how we need to listen to our bodies to help us with our diet choices. 19:45 – Jessi's Morning Routine & Daily Practices 22:00 – Gut Health & Nutrition’s Role in Mental Well-Being The link between gut health, mental clarity, and emotional balance, plus the impact of processed foods. Seek assistance from a Naturopath if confused 27:18 - Elissa's fav Detox tip that helped her sugar addiction 28:00 – Morning Routines & Holistic Health Practices Jesse shares her daily habits, including yoga, hydration, and the importance of mindful eating. 34:00 – Parasites, Detoxing, and Cleansing for Better Health A deep dive into parasite cleanses, detox methods, and how toxins affect cravings and energy. 40:00 – The Emotional & Spiritual Connection to Nutrition How food, emotional healing, and ancestral diets are interconnected, and why cooking with love matters. 45:00 – Final Thoughts & Encouragement Jesse shares a message of self-love, community, and trusting the body’s needs for long-term wellness.…
This episode features our guest, Megan Anderson, sharing her goal-setting and personal growth tips. Megan shares her journey of self-improvement including her experience quitting alcohol for a year, developing a strong morning routine, and setting small, sustainable habits. We explore common mistakes in goal-setting, the importance of accountability, and strategies for overcoming procrastination or setbacks. Megan emphasizes the power of mindset, breaking goals into manageable steps, and being kind to oneself. The conversation is filled with practical tips and personal anecdotes that are entertaining and educational. Timestamped Summary 0:00 - 2:30 – Introduction & Megan's background, Past Goals 2:30 – Journey into Goal-Setting & Personal Development 5:25 – Impact on confidence and how it led to other lifestyle changes. 9:17 – Common Mistakes in Goal-Setting 11:35 – The Power of Morning Routines: Kickstart your day! 13:15 - Creating realistic & achievable goals 15:22 - Feedback from Failure 16:55 – 80% Rule 18:10 - Short vs Long term goals 25:24 – How to Stay Motivated & Overcome Setbacks 27:45 – Overcome Procrastination Tips 31:38 - The Role of a Growth Mindset 34:18 - Tips to Avoid Burnout & Overwhelm 36:03 - What to do when you feel stuck? 38:52 – Final Thoughts & Takeaways: start small, be kind to yourself, and a reminder that progress is more important than perfection. -SMART goals (6min): https://www.youtube.com/watch?v=PCRSVRD2EAk -Books/Websites mentioned: 1. Atomic Habits – by James Clear (An excellent 9min summary: https://www.youtube.com/watch?v=1gdkBt9it84) 2. 100 Things – by Sebastian Terry (Motivation & actively pursuing life goals) 3. The Source – by Dr. Tara Swart (Explores neuroscience, goal-setting, including vision boards) 4. The 5 Second Rule – by Mel Robbins (Encourages action using the 5-4-3-2-1 method.) 5. https://www.domestika.org…
Discover how consistent exercise can boost your energy levels and help in all aspects of your life! This podcast is perfect for both newcomers and experienced fitness enthusiasts seeking fresh motivation in a gym environment. Adam Prowse, a Personal Training expert for over 20yrs & gym owner. He shares insights on maximizing your experience and what makes his gyms stand out in the Newcastle, NSW area. Check out: www.adamprowse.com for more information! Timestamped Chapter Summary: 00:00 – Introduction 01:23 – The Power of Commitment: Find out which question Adam asks all new members! 03:15 – Fitness Challenges & Motivation 04:35 – Overcoming Excuses 05:05 – Training Through Injuries: Modify workouts and stay active despite injuries. 11:25 – Exercise = Energy: Life hacks & advice. 13:22 – Adam’s Morning Routine & Advice 15:25 – Why having a PT is important: The science involved with weight training 17:05 – High PROTEIN, Low Carbs, Low Fat 19:45 – Nutrition: Adam emphasizes the importance of proper nutrition 22:35 – Understanding Macros & Calories 25:26 – Advice for Beginners: Tips for overcoming fears and getting started. 30:45 – Experienced but not seeing the results? 34:38 – Why Consistency is Key! 36:15 – Setting Goals: Different strategies discussed 40:57 – Final Words & Advice Subscribe to stay up-to-date with new weekly episodes on health tips, hacks, etc. that have helped Elissa overcome depression & anxiety. Tune in to discover interviews with authors, mentors, inspirational speakers and other individuals who have a personal development journey worth sharing! To listen the audio version: lissylou.podbean.com Follow me on instagram: https://www.instagram.com/tapinwithlissylou/ and https://www.instagram.com/tapinwithlissyloupodcast/ FB: https://www.facebook.com/61572770810498/…
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What You’ll Learn in This Episode: ✅ How EFT Tapping works and why it’s so effective ✅ Little bit of science behind tapping and how it calms the nervous system ✅ How tapping can help release stress, fear, and self-doubt ✅ Real-life success stories of people who transformed their lives with EFT ✅ Free and affordable ways to start tapping today For more information about Alison’s work, training, and transformational EFT programs, visit: 🌐 www.happisoul.com --------------------------------------------------------------------------To watch the VIDEO version of this podcast go to: https://youtu.be/NT2H6tzzYSw To hear more about how EFT Tapping cured Elissa's 8 years of chronic pain, check out: https://www.youtube.com/watch?v=mQWu8ub8F-w…
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What You’ll Learn in This Episode: ✅ How EFT Tapping works and why it’s so effective ✅ Little bit of science behind tapping and how it calms the nervous system ✅ How tapping can help release stress, fear, and self-doubt ✅ Real-life success stories of people who transformed their lives with EFT ✅ Free and affordable ways to start tapping today Free EFT Resources: 🎥 Free Tapping Videos – Tap along with Alison to shift emotional blocks and feel better: Visit HappiSoul’s Free Resources 🤲 Monthly Online Tapping Group – Join a supportive community and experience guided group tapping with Alison: Join Here 👥 Personal EFT Coaching Sessions – Work one-on-one with Alison for deep emotional healing: Book a Session Connect with Alison & Learn More: For more information about Alison’s work, training, and transformational EFT programs, visit: 🌐 www.happisoul.com ------------------------------------------------------------------------------------------------------------------------------------------------------------ To LISTEN to the AUDIO version of this podcast go to: lissylou.podbean.com To hear more about how EFT Tapping cured Elissa's 8 years of chronic pain, click on the episode link at the end of this video or click: https://youtu.be/mQWu8ub8F-w?si=Onmv_ZG7IVDTin79…
For more information, check out: https://linktr.ee/authenticalpha Ryan emphasizes the importance of personal growth, staying open to positive change, and maintaining faith even in difficult moments. To watch to the YouTube version: https://youtu.be/SKfRXORwYqI
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For more information, check out: https://linktr.ee/authenticalpha Ryan emphasizes the importance of personal growth, staying open to positive change, and maintaining faith even in difficult moments. To listen to the audio version: lissylou.podbean.com
Please put an emoji in the comment section! =) Chapter Summary: [00:00 - 03:00] Introduction and Purpose [03:01 - 06:30] Guest Introduction – Lisa Darveniza: [06:31 - 10:00] Marriage Transformation Journey [10:01 - 13:30] Awareness Work – A Holistic Approach [13:31 - 17:00] Overcoming Challenges and Emotional Triggers [17:01 - 20:30] Growth in Professional Life [20:31 - 23:00] Partner Work and Group Therapy Dynamics [23:01 - 26:30] Taking Responsibility for Personal Growth [26:31 - 30:00] Core Teachings and Key Lessons [30:01 - 33:00] Recommended Resources & Books [33:01 - 36:30] Lisa’s Journey and Philosophy [36:31 - 40:00] The Importance of Live Interaction [40:01 - 43:00] Testimonials and Participant Impact [43:01 - 46:00] Closing Thoughts and Reflections [46:01 - End] Invitation to Explore Awareness Work Check out www.awarenesswork.com for more information. Only a few spots left for the 6 month course starting Feb 4, 2025 but also taking enrolments for 2026. Books mentioned: 'No Mud, No Lotus; The Art of Transforming Suffering' by Thich Hat Hanh 'You are the One You've Been Waiting For; Applying Internal Family Systems to Intimate Relationships' by Richard C. Schwartz PhD 'Nature and the Human Soul; Cultivating Wholeness and Community in a Fragmented World' by Bill Plotkin *Thank you to Bellview Studios recorded on the traditional lands of the Wonnarua Nation. **To listen to the audio (mp3) version: lissylou.podbean.com or https://mcdn.podbean.com/mf/web/8ea9j7n4ue9cwk66/PodcastEpisode2.mp3…
Check out www.awarenesswork.com for more information. Only a few spots left for the 6 month course starting Feb 4, 2025 but also taking enrolments for 2026. Books mentioned: 'No Mud, No Lotus; The Art of Transforming Suffering' by Thich Hat Hanh 'You are the One You've Been Waiting For; Applying Internal Family Systems to Intimate Relationships' by Richard C. Schwartz PhD 'Nature and the Human Soul; Cultivating Wholeness and Community in a Fragmented World' by Bill Plotkin Thank you to Bellview Studios recorded on the traditional lands of the Wonnarua Nation.…
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