S6E03 - Transform Your Life Without Blowing It Up - 3 Tips For Easeful Embodied Evolution

School of Embodied Arts Podcast with Jenna Ward

The first time I ‘figured out’ embodiment, it was a messy ride. I was in a relationship that was surface deep. I was in a job that was making me into a robot. I was on land & living in a town that I didn’t feel resonant with. I was feeling numb, exhausted, tired, and knew something BIG needed to change.

I uprooted everything. Burnt it all down. And in the process found me. My desires. My creativity.

Many years, 1 kid, a husband, a mortgage & quite a few grey hairs later - I feel the same yearning for change. Change is here. But this time I don’t have the freedom (nor desire) to blow up my life to create it. I don’t want (or need) to blow up my marriage, child, home, business, or life... because I want it all. I love my life. I want to change on the inside. Without having to overtly disrupt my entire world.

In much of our culture, we have this sense that life goes on. Seasons change, and big (outer) milestones like having a kid or turning 40 happen. But the inner seasons - we don’t talk about them so much. We don’t talk about who have you been? Who are you becoming? I wish we did.

So if you’re in a season of change, and exploring how you might evolve without blowing up your life... I have a special podcast for you today.

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Resources mentioned in this podcast:

• Primal Feminine Flow - An at-home, feminine embodiment movement practice to resensitize the body
• Feminine Embodiment Coaching - an emotional embodiment & vulnerability-based professional training for coaches
• School of Embodied Arts
• Leave a podcast review on iTunes here
• Thought or reflection to share? Leave a comment on Instagram here

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Find Jenna on the following platforms:

Website: http://jennaward.co/

Instagram: https://www.instagram.com/jennaward.co/

Facebook: https://www.facebook.com/jennawardco/

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