Mental Health, Faith, and COVID-19 with Sarah Kift

Sanctuary Mental Health Podcast

Sarah Kift, Mental Health First Aid-trained coach and podcast host, shares candidly about the challenges and joys of parenting two young children during the COVID-19 pandemic. She talks about how living in this strange and difficult season has helped her reassess her desire for perfection and success, enabled her to connect with her church community on a deeper level, and allowed her to feel her feelings instead of ignoring them.