Manage episode 307275217 series 2916983
Your breath is an extremely powerful and misunderstood tool. Although, breathing is probably not something you give much thought to since it does not (typically) take any effort on your part. As a result, you are often missing out on a multitude of benefits.
In this episode, Aubree Saia, shares her passion and deeply enlightening nuggets of wisdom on conscious breathing and how it can not only transform your consciousness, but also your health, happiness and energy as well.
Aubree is a Transformational Guide and Embodiment Alchemist, as well as the Creator & Founder of The Breath of Life Sacred Living Arts Training School.
Learn more about Aubree Saia and The Breath of Life at www.breathoflife.love
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