Episode 149: Our Running Updates--Lisa's Recap of Windy Indy and Julie's Post-Covid Running Update

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

After seeing a forecast consisting of heat, humidity, 40 MPH wind gusts, and potential storms, Lisa was understandably not excited about racing her fall goal marathon, Indy Monumental. In this episode, Lisa shares how she overcame her anxiety and conquered the course in less-than-ideal conditions by controlling the controllables. Congratulations to all of the runners who conquered tough marathon conditions in Indy and NYC this weekend. Registration is now open for our group Boston Marathon Training Program! We continue to offer personalized private coaching as well for runners of all levels. Check us out on our website, Runfartherandfaster.com, or on Instagram/Facebook at Run Farther & Faster. Questions? Reach out at [e-mail]. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message