Episode 114: When Training Isn't off to a Perfect Start

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

We are back for another season! Happy 2022! This season, we will be focusing on the Boston Marathon in April--Our first April Boston Marathon since 2019, which was our first season! In this episode, we talk about our rocky start to training and offer tips for those who are also navigating an unpredictable start to a new training cycle. We also share our latest escapades and a few funny stories. We will not be featuring ads for this season. Nonetheless, we will feature in our notes a small business we value and a discount. For this month, we encourage you to check out WhitePawsRunMitts. Use the code RFF10 for 10 percent off any order. For anyone seeking a Boston Marathon Training Program with coaching support, check out our RFF--->BOS virtual group training program. We continue to also offer private virtual coaching. Check out linktr.ee/Runfartherandfaster for information on all of our coaching options. Have a question? Email us at [e-mail]. Thanks for listening, subscribing, and supporting. Check us out on Instagram @runfartherandfaster and Facebook www.facebook.com/runfartherfaster! --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message