Reps & Redemption | Strength Training, SAHM Fitness, Healthy Meal Prep, Girl Mom, Holistic Remedies, Christian Mom, Strength Training Coach, Bible Teacher, Nutrition Coach
37 \\ Want to Make Your Health a Priority? 2 Things to Jumpstart Your Health
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In today's episode, I share two ways to get started when you are finally sick and tired of being sick and tired of putting your health on the back burner. These two ways to get started might not be what you think, but they will begin to build a healthy foundation where we can begin to build the habits needed for long-term full-body fitness, nutrition and faith.
Interested in the coaching opportunity mentioned in today's podcast? E-mail Ashley at RepsandRedemption@gmail.com - ONLY 3 SPOTS LEFT!
See you on the inside,