EP 97 - Never Binge Again - How to break out of the prison of overeating
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Why are overeating stress eating and binge eating so prevalent in our culture today? That is exactly what we're about to break down. Dr. Glenn Livingston is a Ph.D., veteran psychologist, and was the longtime CEO of a multimillion-dollar consulting firm. He has helped literally thousands of people transform how they view food disillusioned by what traditional psychology had to offer. He is here to help us break down why people overeat and how they can change that food prison into a healthy weight. Let’s dive in!