แบ่งปัน
))
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality
«
»
184: Live Past Crazy with J'Anmetra Waddell
Manage episode 272948500 series 2285338
เนื้อหาที่ให้บริการโดย Kelly Rompel PharmD. เนื้อหาพอดคาสต์ทั้งหมดรวมถึงตอนต่างๆ กราฟิก และคำอธิบายพอดคาสต์ถูกอัปโหลดและให้บริการโดยตรงโดย Kelly Rompel PharmD หรือพันธมิตรแพลตฟอร์มพอดคาสต์ของพวกเขา หากคุณเชื่อว่ามีคนใช้งานลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถทำตามขั้นตอนที่ระบุไว้ที่นี่ https://th.player.fm/legal
Get ready for some laughs and good vibes! This episode is so fun.
J’Anmetra, the ONLY Live Past Crazy Specialist, works strategically with individuals to identify, analyze and release the crazy in their lives while providing a safe space for them to master their ability to begin to Live Past Crazy.
She shares her story of overcoming obstacles such as domestic violence, living in a shelter, kids and closes support system being almost 400 miles away, and the journey of depression, post-partum to business owner, author and mindset mediator.
Grab a pen and get ready to jot down her 5 Key Steps to finding peace and more joy in life.
Connect with J'Anmetra here:
Check out her books and more about her here: www.livepastcrazy.com
Massive Love and Light,
Kelly
241 ตอน
