))
Episode 46: What Food Group Does that Go In?
Manage episode 338294741 series 2994257
เนื้อหาจัดทำโดย Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
I was recently in a discussion group when someone asked, “when did corn become a grain?”
Many people may be confused by this and other food group classifications. So it is telling when a dietitian asks this question.
You see, not all foods fit nicely into one specific food group. Some foods don’t fit into the classic five food groups that we have today. And that is OK.
Learn more about these foods and what we do about them.
Read More: What Food Group Does that Go In?
Read More: Food Groups vs Nutrients
Listen: Real World Nutrition Episode 2: Food Groups vs Nutrients
Read More: Protein - A Nutrient and a Food Group
Listen: Real World Nutrition Episode 27: Protein - A Nutrient and a Food Group
Read More: Are Olives a Healthy Food?
Read More: So Many Milks - Are they Healthy?
Listen: Real World Nutrition Episode 6: Are Milk Alternatives a Healthy Option?
Read More: Alcohol In Moderation
Listen: Real World Nutrition Episode 10: Alcohol In Moderation
Schedule a consult call with me today to learn how I can help you reach your health and wellness goals: https://www.shelleyrael.com/contact
Subscribe to get new episodes each week automatically.
Join the Real World Nutrition Facebook Group: https://www.facebook.com/groups/RealWorldNutrition
Sign up for my weekly email newsletter: https://www.shelleyrael.com/rwn-podcast
Form for Show Ideas: https://www.shelleyrael.com/contact
Social Links and More: https://linktr.ee/shelrael
100 ตอน
แบ่งปัน
