We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansession. You can also ...
Manage episode 221282994 series 1525452
Life can be scary, and we'll all experience a personal crisis at some point. Being prepared to hold yourself together could save a life and help you keep your sanity. In this Reaction Reset, psychotherapist Mary Jo Rapini will give 4 steps for surviving a personal crisis while sharing one of her own past experiences. Watch the video version: https://www.youtube.com/watch?v=RSkiil9JsQ8 Feeling overwhelmed, scared, depressed, or suicidal? A great resource is to text the Crisis Text Line at 741741. https://www.crisistextline.org/ Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Visit my website for more help: http://www.maryjorapini.com Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjor.com/maryjorapini