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The Truth About Vitamin E with Dr. Barrie Tan
Manage episode 272031837 series 2789051
Not all vitamin E is created equal and vitamin E is not alpha tocopherol. In fact, most of what you have been told is wrong. Like B vitamins, vitamin E refers to a family of two categories of eight different isomers in total: 4 tocopherols and 4 tocotrienols. This lack of clarity has resulted in decades of confusion and conflicting research. Dr Barrie Tan, the world’s leading authority on vitamin E clears up the confusion for us.
Doug Cook RD www.dougcookrd.com
Twitter: https://twitter.com/DougCookRD
Facebook: https://www.facebook.com/dougcookrd/
Instagram: https://www.instagram.com/brain.health.nutritionist/
AOR SupplementsTransform health through evidence-based, natural, and therapeutic products by AOR
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
39 ตอน
Manage episode 272031837 series 2789051
Not all vitamin E is created equal and vitamin E is not alpha tocopherol. In fact, most of what you have been told is wrong. Like B vitamins, vitamin E refers to a family of two categories of eight different isomers in total: 4 tocopherols and 4 tocotrienols. This lack of clarity has resulted in decades of confusion and conflicting research. Dr Barrie Tan, the world’s leading authority on vitamin E clears up the confusion for us.
Doug Cook RD www.dougcookrd.com
Twitter: https://twitter.com/DougCookRD
Facebook: https://www.facebook.com/dougcookrd/
Instagram: https://www.instagram.com/brain.health.nutritionist/
AOR SupplementsTransform health through evidence-based, natural, and therapeutic products by AOR
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
39 ตอน
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