You Are More Than Your To Do List


Manage episode 292690531 series 2511167
โดย Cara Harvey และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

You are more than your to-do list. We get so caught up in equating our worth and our works. That if we finish our to-do list each day, we are more important, we are more worthy or we matter more.

While I love a good to-do list - can I let you in on a little secret? You are more than your to-do list! Instead of focusing on what you don't do, can we focus on what you did do, or how you took care of yourself, or just how incredible you are in general? Yes, look over your list. Yes, be intentional with your time. But don't obsess over it.


  • End your day with a ta-da list
  • List out things you are proud of that day
  • Remind yourself of ways you were proactive in your life

There is nothing wrong with going after your goals or being driven. But be careful not to make productivity or busyness an idol. Be careful to not be so obsessed with the doing, that you forget about the journey. Celebrate you. You're so worth it.

Need any help with your goals? Let me be your cheerleader! Come check out my free workshop on How to Find Time to Take Action On Your Goals without Burnout at A PURPOSE DRIVEN MOM SHOW NOTES:

174 ตอน