Episode 30 : The Never Ending Chair Pose – Year Recap and Wellness in 2021
Manage episode 281992453 series 2411799
And kicking off 2021 with wellness and studio updates. Lani, founder of LunaLei Wellness, joins Jesi to talk all things wellness, the year in review and things you can do to take back the narrative of your health!
Learn about simple ways to use food to boost your immune system, the science behind fear and immunity, and how Jesi got a corona-pup. The girls divulge you with talk on censorship, social media and how they use mindfulness to engage virtually. Jesi talks about her ownership of self-righteousness and how she de-platformed herself.
Compassion, IRL, and prevention are all key words for the coming year! Look forward to new wellness workshops where you can learn how to cook, learn about alternative healing and wellness modalities, and start writing your own health journey. BONUS : PureJoy now sells crystals and offers Crystal Therapies!
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Meditation and Yoga Practices as Potential Adjunctive Treatment of SARS-CoV-2 Infection and COVID-19
THE JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE
Emerging research on the affect of yoga and meditation on COVID-19 and the prevention of.