132. Doug Sands: Hypnosis for Mental Health: The Myths and Realities


Manage episode 292330606 series 2816038
โดย Hannah Stainer และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

In this episode, we're joined by Doug Sands. Doug is a consulting hypnotist who helps adventurous people all over the world overcome fear and anxiety. Doug is also the host of the Making Meaning podcast, a show that interviews top adventurers to learn how they've built their ideal life to inspire listeners to start building their own.

In this episode, we explore:

  • trust in hypnosis
  • what is hypnosis
  • scepticism
  • how does hypnosis work
  • hypnosis for mental health

and loads more.

Mentioned in this episode

You can connect with Doug via Instagram, via his website or you can listen to his podcast Making Meaning Podcast

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

Support the podcast by sending us a coffee via Ko-Fi

We're now on Clubhouse, connect with Hannah @hstainer and join us to chat about mental health and wellbeing.

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Thanks for listening!

Hannah & the Psykhe Podcast team x

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