Homewood Ski and Dr. Mimi Sato Re Talks Yoga

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We recap this amazing Ski season at Homewood with Lisa Nigon. She gives us a look into this transition time of the year with Homewood activities and she gives her secret spots away for mountain biking and hiking for summer turn in the backcountry. Then we talk with Dr. Mimi Sato Re of El Dorado Hills and yoga instructor at Spotted Dog Yoga in Folsom. She gives her advice on injuries that are common in this transition time of the year and also shares her secret cure for insomnia. It's not what you think...