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เนื้อหาจัดทำโดย Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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165. Supersized Lies: Myths About Weight Loss and the Diet Industry

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Manage episode 318355568 series 2324659
เนื้อหาจัดทำโดย Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
The world would have you believe that losing weight is easy, but the truth is, in many cases, you’re being fed a generous helping of falsehoods and misguided dieting advice. The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. Today's Guest: Robert J. Davis, PhD, also known as The Healthy Skeptic, is an award-winning health journalist whose work has appeared on TIME, CNN, PBS, WebMD, and in The Wall Street Journal. The author of three previous books on health, he hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master’s degree in public health from Emory University’s Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow.

Connect with Robert Davis, PhD:

Facebook: https://www.facebook.com/RobertDavisHealthySkeptic

Instagram: https://www.instagram.com/healthyskept/

Goodreads: https://www.goodreads.com/book/show/58406125-supersized-lies

Connect with Kim:

Instagram at Iris Digital Media Group: https://www.instagram.com/irisdigitalmediagroup/

Instagram for Dream Building and Podcast Home:

https://www.instagram.com/kimberlylpeek

Podcast Facebook page

https://www.facebook.com/POWERofRUN

Episode Sponsor: Iris Digital Media Group -

We help podcasters, speakers, course-creators, and people with a vision make an impact and shift perspectives to transform lives. Maybe you have the spark of an idea that is burning inside... you know it will make a difference, but you don't know how to start. Or you've been sharing your ideas for months, and they aren't gaining traction. Or you've been speaking for years and want to really level up your growth.

If you want to use your ideas, message, and talents to make a difference in the lives of others, you're our kind of person!

  continue reading

204 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 318355568 series 2324659
เนื้อหาจัดทำโดย Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
The world would have you believe that losing weight is easy, but the truth is, in many cases, you’re being fed a generous helping of falsehoods and misguided dieting advice. The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. Today's Guest: Robert J. Davis, PhD, also known as The Healthy Skeptic, is an award-winning health journalist whose work has appeared on TIME, CNN, PBS, WebMD, and in The Wall Street Journal. The author of three previous books on health, he hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master’s degree in public health from Emory University’s Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow.

Connect with Robert Davis, PhD:

Facebook: https://www.facebook.com/RobertDavisHealthySkeptic

Instagram: https://www.instagram.com/healthyskept/

Goodreads: https://www.goodreads.com/book/show/58406125-supersized-lies

Connect with Kim:

Instagram at Iris Digital Media Group: https://www.instagram.com/irisdigitalmediagroup/

Instagram for Dream Building and Podcast Home:

https://www.instagram.com/kimberlylpeek

Podcast Facebook page

https://www.facebook.com/POWERofRUN

Episode Sponsor: Iris Digital Media Group -

We help podcasters, speakers, course-creators, and people with a vision make an impact and shift perspectives to transform lives. Maybe you have the spark of an idea that is burning inside... you know it will make a difference, but you don't know how to start. Or you've been sharing your ideas for months, and they aren't gaining traction. Or you've been speaking for years and want to really level up your growth.

If you want to use your ideas, message, and talents to make a difference in the lives of others, you're our kind of person!

  continue reading

204 ตอน

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