ออฟไลน์ด้วยแอป Player FM !
Depression Hates a Moving Target with Author Nita Sweeney
Manage episode 284841446 series 2306406
Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving.
A long-time meditator, three-time marathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the Facebook group Mind, Mood, and Movement to support mental well-being through meditation, exercise, and writing practice. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. https://nitasweeney.com/
- Contact me at: postcardstotheuniverse@gmail.com
- Shout out and follow on IG - @postcardstotheuniverse
- https://linktr.ee/postcardstotheuniverse
Thank you and keep listening for more great shows!
208 ตอน
Manage episode 284841446 series 2306406
Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving.
A long-time meditator, three-time marathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the Facebook group Mind, Mood, and Movement to support mental well-being through meditation, exercise, and writing practice. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. https://nitasweeney.com/
- Contact me at: postcardstotheuniverse@gmail.com
- Shout out and follow on IG - @postcardstotheuniverse
- https://linktr.ee/postcardstotheuniverse
Thank you and keep listening for more great shows!
208 ตอน
ทุกตอน
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ