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Give Your Morning a Mindset Makeover
Manage episode 282758261 series 2848411
004. What do you think about and how do you feel when you first wake up in the morning? Anxious? Stressed? Overwhelmed? Or, Rested? Optimistic? Grateful? Today I discuss the importance of your morning mindset and how to shift your morning thoughts to better serve you. You will leave this episode with specific recommendations for how to think and feel better in the mornings, giving your morning a mindset makeover. When you shift your mindset in the morning, you will set the tone for how your day will go. Take this to heart: how you start your day is often how you live your life.
Work with Alyssa
https://www.thewellnessheadquarters.com
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
179 ตอน
Manage episode 282758261 series 2848411
004. What do you think about and how do you feel when you first wake up in the morning? Anxious? Stressed? Overwhelmed? Or, Rested? Optimistic? Grateful? Today I discuss the importance of your morning mindset and how to shift your morning thoughts to better serve you. You will leave this episode with specific recommendations for how to think and feel better in the mornings, giving your morning a mindset makeover. When you shift your mindset in the morning, you will set the tone for how your day will go. Take this to heart: how you start your day is often how you live your life.
Work with Alyssa
https://www.thewellnessheadquarters.com
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
179 ตอน
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