PortfolioCast from The Portfolio Collective: Ep.6 with Wellbeing & Business Consultant Cara de Lange
Manage episode 277522772 series 2804468
We interview Cara de Lange, on:
- creating your own schedule to avoid burnout
- lockdown and the acceptance commitment method
- getting perspective on loneliness
- dialling your career up and down
- and how it takes a tribe.
With her career foundations in business administration for global organisations including Google, Cara has taken her Mental Health advocacy to the next level, continuing her portfolio career as a wellbeing and business consultant, founder, author, and change maker.