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The Most Common Mistakes People Make in Weight Loss? - Dr Kersten Kimura (Pt1) - Practitioner's Viewpoint Series
Manage episode 294447965 series 2790247
Part I
Kersten Kimura is a certified macro nutrition coach, personal trainer and women’s
wellness coach. She helps women all over the world to achieve their best body
composition and optimal health through her WHOLEistic Macros coaching. Having
been through a serious burnout herself, she emphasizes the importance of proper
nutrition, adequate exercise, balanced hormones and healthy mindset.
More info on Kersten:
Website: https://urbanjane.co/ Podcast: Balanced Vibes Youtube: https://www.youtube.com/channel/UCXUL86gzaJKANEC2ZrB9CzQ Insta: https://www.instagram.com/kerstenkimura/504 ตอน
Manage episode 294447965 series 2790247
Part I
Kersten Kimura is a certified macro nutrition coach, personal trainer and women’s
wellness coach. She helps women all over the world to achieve their best body
composition and optimal health through her WHOLEistic Macros coaching. Having
been through a serious burnout herself, she emphasizes the importance of proper
nutrition, adequate exercise, balanced hormones and healthy mindset.
More info on Kersten:
Website: https://urbanjane.co/ Podcast: Balanced Vibes Youtube: https://www.youtube.com/channel/UCXUL86gzaJKANEC2ZrB9CzQ Insta: https://www.instagram.com/kerstenkimura/504 ตอน
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