Ep. 90: Building Strength Athletes w/Jeremy Hartman

Philosophical Weightlifting Podcast

Jeremy has been at the top of powerlifting as an athlete, winning medals at World Championships and competing at the World Games, and continues that as a coach. He now works with athletes of all ages, from young kids to masters competitors, finding success across the board.
In this episode, we discuss long-term athletic development, coaching young kids, programming off-seasons for powerlifting, and what it takes to make it to the top of powerlifting and stay there.
Enjoy.
Jeremy's social:
https://www.instagram.com/hartmanperformance/
My social:
https://www.instagram.com/josh_philwl/