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We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
Pathways to Well-Being
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Content provided by instituteforfunctionalmedicine@gmail.com (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by instituteforfunctionalmedicine@gmail.com (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medical care for all individuals. Pathways to Well-being is a clinician-focused podcast that will feature leading practitioners and researchers from around the world engaged in conversations about the foundations of health, the latest medical advances from the front lines of health care, and the ways in which we can all help increase access to quality functional medicine care for everyone.
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97 episodes
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Content provided by instituteforfunctionalmedicine@gmail.com (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by instituteforfunctionalmedicine@gmail.com (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medical care for all individuals. Pathways to Well-being is a clinician-focused podcast that will feature leading practitioners and researchers from around the world engaged in conversations about the foundations of health, the latest medical advances from the front lines of health care, and the ways in which we can all help increase access to quality functional medicine care for everyone.
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97 episodes
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Pathways to Well-Being

1 Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan 50:09
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On today’s episode of Pathways to Well - Being , 2025 AIC speaker Donald Layman , PhD, FASN, explore s why muscle health is so important to overall health, the lifestyle - based approaches that benefit muscle quality and preservation, and the important role that protein plays.
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1 Chronic Infections as an Underlying Cause of Persistent Symptoms 49:35
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On today’s episode of Pathways to Well-Being, Tom Sult, MD, discusses the important clinical connections between chronic infections and common persistent symptoms and how to manage them using functional medicine strategies. Transcript: https://www.ifm.org/podcast/chronic-infections-persistent-symptoms…
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1 Pediatric Food Allergies & Intolerances with Rebecca Carey, MD 41:39
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Pediatric gastroenterologist Rebecca Carey, MD, shares how childhood GI issues and sensitivities influence adult health. Transcript: https://www.ifm.org/podcast/food-allergies-intolerances-pediatric-health
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1 Revisiting the Trending Topics in Functional Medicine of 2024 42:12
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As a systems-based approach, the functional medicine model looks all facets of health; evaluating why disease occurs and uncovering what each patients needs to thrive. Over the past year, we’ve discussed how this personalized approach to dysfunction and disease makes a difference in clinical outcomes. On this special episode of Pathways to Well-Being, we’re revisiting some of the trending topics and highlights of 2024. From brain health and thyroid health, to Long COVID, menopause, the gut microbiome and beyond, we’ll explore how the core concepts of functional medicine, such as precision nutrition, lifestyle modifications, and honoring the patient's story, can impact these diverse areas of care because they make health goals achievable and sustainable long-term. Transcript: https://www.ifm.org/podcast/2024-trending-topics-in-functional-medicine…
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1 Linking Stress and Inflammation to Chronic Disease 39:26
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Mylene Huynh, MD, MPH, IFMCP, explores the connections between stress, inflammation, and disease and highlights ways to effectively transform stress to improve health. Transcript: https://www.ifm.org/news-insights/stress-inflammation-chronic-disease/
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Pathways to Well-Being

Rebecca Knackstedt, MD, PhD, discusses the benefit of lifestyle-based modalities in supporting breast cancer treatment. Transcript: https://www.ifm.org/podcast/breast-cancer-care-and-prevention
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Pathways to Well-Being

1 The Impact of Toxins on the Gut Microbiome, With Dr. Joseph Pizzorno 46:49
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On this episode of Pathways to Well-Being, Dr. Joseph Pizzorno discusses clinical indicators of toxic overload and how the integrity of the gut microbiome can influence an individual’s sensitivity to ubiquitous toxins. Transcript: https://www.ifm.org/news-insights/impact-of-toxins-on-the-gut-microbiome/…
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1 Improving Thyroid Function by Targeting the Gut Microbiome 46:13
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On today’s episode of Pathways to Well-Being, clinical researcher and thyroid expert Michael Ruscio, DC, discusses the functional medicine approaches to optimizing and balancing thyroid hormone levels. Transcript: https://www.ifm.org/news-insights/improving-thyroid-function-gut-microbiome/
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1 Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald 36:24
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On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan. Full transcript: https://www.ifm.org/news-insights/biological-aging-health-span
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1 Neuroinflammation, Brain Function, & Mental Health 42:46
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On this episode of Pathways to Well-Being, we welcome Jaquel Patterson, ND, to explore the systemic impacts of neuroinflammation on physiological and psychiatric conditions and outline functional medicine approaches to optimizing brain health. Full transcript: https://www.ifm.org/news-insights/neuroinflammation-brain-function-mental-health/…
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1 Whole-Person Care for Perimenopause Symptoms 45:18
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Carrie Levine, CNM, IFMCP discusses whole-person care for perimenopause and personalized approaches for assessing and treating fluctuating hormonal patterns. Full transcript: https://www.ifm.org/news-insights/podcast-july-2024-whole-person-care-perimenopause/
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1 Drug-Induced Nutrient Depletion and How Functional Medicine Pharmacists Can Help 43:55
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In this episode of Pathways to Well-Being, we welcome functional medicine pharmacists Dr. Lara Zakaria and Dr. Melody Hartzler to discuss drug-induced nutrient depletions and the role of pharmacists on collaborative care teams. View full transcript here: https://www.ifm.org/news-insights/podcast-july-2024-nutrient-depletion-and-pharmacists/…
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1 Mental-Emotional-Spiritual Connections to Physiology 44:12
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In this episode of Pathways to Well-Being, Kara Parker, MD, discusses social determinants of health and assessing mental-emotional-spiritual well-being. Read episode transcript here: https://www.ifm.org/news-insights/podcast-june-2024-mental-emotional-spiritual-connections/
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Pathways to Well-Being

In this episode of Pathways to Well-Being, Drs. Michael Chapman and Patti Devers from Genova Diagnostics discuss the connection between skin and gut health. Read episode transcript here: https://www.ifm.org/news-insights/podcast-may-2024-exploring-the-gut-skin-connection/
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Pathways to Well-Being

1 How the Changing Seasons Impact Nutrition, Health, & the Body’s Internal Clock 35:53
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In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Deanna Minich to discuss the intricate relationship between the changing seasons, circadian rhythms, the foods we eat, and our health
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