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Manage episode 270125539 series 124906
Robert & Laura Gaffney Description: Join Independent OPTAVIA Coaches Robert and Laura Gaffney along with guest speakers Teresa Taylor and Alaina & Jason Pipitt as they share simple tips for increasing your activity level throughout your day. During this session, Laura and Robert explain NEAT and provide strategies for sneaking in healthy motion at home, work, and on the go.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**