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Self-Care, Nutrition, and the Power of Being Underestimated
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Manage episode 306915183 series 2856734
EP 043 with the one and only Dr. Gabrielle Lyon (she/her), who is a maverick of medicine, physician in Nutritional Science and Geriatrics, and the founder of the Institute for Muscle Centric-Medicine™. She shares her own journey from avoiding online confrontation to letting go of all the f*cks and focusing on getting her muscle-centric message out into the world. Dr. Lyon boldly merges medicine with nutrition science to bring us the health and lifestyle conversations we desperately need.
Through it all, Dr. Lyon is a deeply caring, charismatic, and comedic force of nature. Curious about the role of muscle in our bodies? Unsure of the right diet for you? Need to quiet the inner voice and just sweat it out? Dr. Lyon is here to kindly whip you into shape. You are going to love the hell out of this episode.
Topics covered:
- Self-care
-Muscle-centric medicine
-Going beyond the internet haters
-Evidence-based nutrition
65 ตอน
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 31, 2024 08:13 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 306915183 series 2856734
EP 043 with the one and only Dr. Gabrielle Lyon (she/her), who is a maverick of medicine, physician in Nutritional Science and Geriatrics, and the founder of the Institute for Muscle Centric-Medicine™. She shares her own journey from avoiding online confrontation to letting go of all the f*cks and focusing on getting her muscle-centric message out into the world. Dr. Lyon boldly merges medicine with nutrition science to bring us the health and lifestyle conversations we desperately need.
Through it all, Dr. Lyon is a deeply caring, charismatic, and comedic force of nature. Curious about the role of muscle in our bodies? Unsure of the right diet for you? Need to quiet the inner voice and just sweat it out? Dr. Lyon is here to kindly whip you into shape. You are going to love the hell out of this episode.
Topics covered:
- Self-care
-Muscle-centric medicine
-Going beyond the internet haters
-Evidence-based nutrition
65 ตอน
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