NSCA’s Coaching Podcast, Episode 91: Dr. Tim Suchomel

 
แบ่งปัน
 

Manage episode 279451716 series 1399646
โดย NSCA และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Dr. Tim Suchomel, Assistant Professor at Carroll University and Wisconsin State Director for the NSCA, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about the emerging role of sport science in strength and conditioning. Topics under discussion include Suchomel’s growing involvement with the NSCA, as well as weightlifting derivatives and their benefits for more individualized performance adaptations.

Find Dr. Suchomel on Twitter: @DrTSuchomel or Instagram: @drtsuchomel or NSCA Sport Science and Performance Technology Special Interest Group | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Show Notes

“I think everyone's starting to realize how important it is to be well read within the literature, to be able to implement the strategies that you're researching at the same time.” 8:55

“That's fine, but the fact of the matter is that we need to realize that strength and conditioning as a whole is grey. There's not one way to do things, and there's a time and a place, essentially, for everything.” 19:47

“The hex bar jump squat's a great exercise, but I remember, it was at NSCA clinic. Someone asked me, have you compared that with jump shrug? We have now.” 40:06

“…if you're really interested in someone's work, buy them a coffee. They'll sit down and talk to you for 20, 30 minutes. But it's making those connections, and then expanding on those connections.” 51:27

“…you're going to learn a lot just having conversations with these individuals who are doing the research, who are coaching these athletes and have good ideas. Just don't turn down those opportunities.” 55:04

116 ตอน