NSCA’s Coaching Podcast, Episode 72: Antonio Squillante

NSCA’s Coaching Podcast

Antonio Squillante, a PhD candidate at the University of Southern California (USC) and the Weightlifting Special Interest Group (SIG) chair, talks to the former NSCA Head Strength and Conditioning Coach, Scott Caulfield, about using weightlifting, not just the sport, as a means to build strength and power in athletes from the platform to the field. Topics under discussion include being involved with the NSCA through leading the Weightlifting SIG and teaching Exam Prep classes, moving from Italy to pursue his dream of coaching, and going back to school for his PhD.

Find Antonio on Facebook: NSCA CSCS Exam Prep or NSCA Weightlifting SIG

Show Notes

“I've always felt supported by the NSCA, itself, and I think, since that point on, all I wanted to do was growing within the community and give back to the community because they gave me a lot.” 8:28

“It’s a lot about taking the first step, once you get involved, and all you want is just, generally, giving back, opportunities will come your way. And you just have to be available and be-- I think, an open mind and embrace the challenge.” 10:20

“A certain component of absolute strength work is always important for injury prevention reasons, but also to just improve your ability to express power.” 18:53

“That kind of impact is so much more rewarding than winning anything, championship doesn't matter, if you can impact someone's life, that's the most you can do, I think.” 25:52

“Either the CSCS Prep Group on Facebook, or if you're already in the community, working, maybe the NSCA Weightlifting SIG.” 27:59