Business Owners - Take Care of Yourselves. Mel Wakeman

Newtons Nuggets

As small business owners, we have to take care of ourselves - we are our own best assets. Mel Wakeman is not your typical nutritionist, and she talks us about what it means to be a healthy business owner. We are told its easy, but we all lead different lives, its not easy, otherwise would have done it already.

https://www.wakemannutrition.com/

https://www.patreon.com/melwakeman

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Sponsors

This isn't really a sponsor as they haven't paid for an advert, it is just a shout out to friends of the show Paul Spicer aka Middle Aged Gamer Guy and Brad Burton with their show Nerdcon! It's at the Arcade club in Bury, on 17th August 2022.

www.nerdcon.co.uk

Become a sponsor of the show:

https://www.newtonsnuggets.com/sponsorship

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Buy the MentalTheft book from here in the UK:

https://www.amazon.co.uk/MentalTheft-Your-mind-weakest-link/dp/1838254102

Anywhere else in the world, go to Amazon as usual and search MentalTheft (one word).

Thanks as usual to Jesse for making the magic happen:

https://www.jlawrence-photography.co.uk

Check out Paul on: https://www.mentaltheft.co.uk

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