Ep 19. Anti-Inflammatory Diet - Cooling the Flames of Inflammation With Food.

My Wife The Dietitian

Have you heard about the 'anti-inflammatory diet'? What is it? What does it mean exactly? There are millions of people worldwide who suffer from the effects of chronic inflammation. Join Rob and Sandra on today's episode, as they discuss inflammation, as well as some strategies to reduce it through food choices and lifestyle.

For more info, check out the blog article here: "Chronic Inflammation - Can Diet Fuel The Flame?" - Sandra Gentleman

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