Manage episode 302227361 series 2951909
Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world.
A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! Check out Sarah's website for more details and be sure to check out her podcast, to dive a little deeper into the Chakra system.