(Remix #3) Managing Overwhelm

More than a Young Professional

Lots have happened since 2020 graced us all with its unprecedented presence. While we work on fresh content to empower our fellow YPs, we're revisiting our original season and bringing the conversation to you. Be a part of this experiment with us on social media: @morethanayp on Instagram, Facebook, and Twitter.

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Are you overwhelmed? We can all get overwhelmed at times, but today we talk about how to recognize it, find out what triggers it, and how to handle it.

How do you feel about disconnecting? Do you think you could disconnect for an hour a day? One day a week? A full week out of the year?

Some resources mentioned in this episode (and that we love!)

• ClickUp
• Asana
• Trello
• ToDoist
• Slack
• Basecamp
• Eisenhower Matrix
• Carey Nieuwhof Leadership Podcast

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View these show notes and extras on our website: www.morethanayoungprofessional.com/

Keep this conversation going with us @morethanayp on Instagram, Facebook, and Twitter.

You can find your hosts:

• Justin Oswald: @JustinOswald_ (twitter & instagram)
• Ruthie Christie: @RuthieChristie (twitter)
• Meg Rich: @MeganinFL (instagram)