More Than a Merchant Mariner's Wife: Empowering Partners of Merchant Mariners to reconnect with themselves and unite with each other.
«
»
Episode 47: Caregiver Burnout Managing Special Needs Kids with Katie Elise of Thriving While Surviving Podcast
Manage episode 443109573 series 3562587
In this episode, we sit down with Katie Elise, host of the Thriving While Surviving podcast, to discuss caregiver burnout, especially for parents and caregivers of children with special needs. Katie shares her personal journey and offers actionable strategies to manage stress, maintain mental and physical health, and find support. Listeners will gain insight into how to balance caregiving responsibilities with self-care, fostering resilience, and creating a sustainable caregiving routine.
Katie Elise is the host of the Thriving While Surviving podcast, where she provides support, resources, and encouragement for caregivers, especially those caring for children with special needs. Drawing from her own experiences, she offers valuable insights and advice to help caregivers thrive in their roles.
Instagram: https://www.instagram.com/katieelise_thatsme/
Podcast: https://podcasters.spotify.com/pod/show/katie-elise
Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community
Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!
Join our email list and enjoy freebies, downloads, more coupons and notes from me!
I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!
58 ตอน