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90 - Doing Well Until Your Period Hits? Cycle Syncing Can Save Your Sanity in College! All the Details from SJ of the Fit Productive Mum Podcast
Manage episode 336595768 series 3332781
Hello sunshine! Do you feel on top of life, checking off your to-do list, accomplishing your goals... until your period hits? Dude, what happened. Did you know that there is a way to arrange your calendar around your hormones, like doing the things that require more energy during the times of the month you have more energy? Also, you could arrange more "thinking time" around the monthly times that you have more mental acuity. Crazy cool, huh?
My guest SJ has amazing expertise in this area. Cycle syncing can literally save your sanity in college when you're on your period. You'll be low key amazed!
Grab your cold brew and TI-89, because class is now in session.
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