24) Is it time to RIP the BANDAID?
Manage episode 330719152 series 3358961
No! No I don't think it is time to rip the bandaid when it comes to creating a healthy lifestyle. Instead, let it be a slow, gradual process you can become comfortable with. Being healthy and feeling good doesn't have to sting. Start by NOT buying just one thing that you know doesn't serve you well. You will find a substitution for it and hopefully you will find one that makes you feel even better.
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