104. [BONUS] A raw conversation about feeling ALL the feels & how to navigate through it.

Mind Your Hormones

We're getting super raw today & chatting about the low moments we all face & how to help ourselves move through them. Most of the time we only see a highlight reel on social media so today I want to chat about the REAL feelings we all go through & let you know you're NOT alone!
Here are the steps/ideas we chat about:

1. Cry it out- feel the feelings. Sick in the suck.
2. Get back into your routine
3. Go something you love to do
4. Chat with a friend
5. Journal-Clear the energy with Palo Santo
6. Blast some 90s pop and shake your booty.

WAYS WE CAN CONNECT!

• Come hangout with me on instagram @corinneangealica
• Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
  • [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne