Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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เนื้อหาจัดทำโดย Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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2004: What to Do if You Are Getting Stronger But Not Building Muscle, Intuitive Eating Vs. Tracking Macros, the Benefits of Hormone Testing for Health & Fitness & More (Listener Live Coaching)
MP3•หน้าโฮมของตอน
Manage episode 354437413 series 1542769
เนื้อหาจัดทำโดย Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: MOST accepted fitness programs give you results, but none last forever. (1:53)
- A new MAPS Program is COMING! (14:28)
- Strength training has a profound impact on our health. (15:18)
- Shout out to Vuori and their new partner. (19:39)
- ChatGPT can now give stock predictions?! (22:55)
- Why is Bill Gates now criticizing the vaccine? (24:10)
- COVID-19 is a great study in human behavior. (27:27)
- Is Logan Paul’s ‘Prime’ the Gatorade of this generation? (33:10)
- Mind Pump Recommends ‘Pez Outlaw’ on Netflix. (44:03)
- The ‘0’ calorie hustle. (48:22)
- Defining raw milk. (51:23)
- Shout out to Mackenzie Smith! (56:38)
- #ListenerLive question #1 - Is it typical for someone with a heavy endurance background for their body to “remember” to be lean or conservative on any mass/gain? (57:54)
- #ListenerLive question #2 - What are the best practices to incorporate weighing food to get an idea of what I eat and how that breaks down in macros and calories? (1:13:23)
- #ListenerLive question #3 - Where do you recommend I start if I’m looking into getting testing done to check for hormonal imbalances, and nutrient deficiencies and to get an idea of my overall gut health? (1:28:05)
- #ListenerLive question #4 - As an athlete, is it beneficial to sleep in after a hard practice the evening before? (1:38:15)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
- Tip: Turn Up the Volume - T NATION
- Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up
- Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis
- Vuori Teams Up With Exos As Exclusive Apparel Partner
- Ponto Performance Pant - Vuori
- ChatGPT explains Warren Buffett's investment strategy
- Bill Gates says COVID-19 vaccines are 'missing two key things'
- Logan Paul announces deal with UFC - Sports Illustrated
- Watch The Pez Outlaw | Netflix
- 12 'Zero Calorie' Foods That Totally Have Calories
- Chocolate milk vs. protein shake: Which is better after a workout
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- MAPS Fitness Anabolic
- Mind Pump #1305: Five Steps To Intuitive Eating
- Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake
- Stephen Cabral’s Big 5 Tests
- MP Hormones
- Mind Pump Hormones Facebook Private Forum
- Stephen Cabral x Mind Pump
- MP Holistic Health
- Oura Ring: Accurate Health Information Accessible to Everyone
- Mind Pump #1770: How Sleep Helps Your Muscles Recover And Grow
- Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Brad Schoenfeld, Ph.D. (@bradschoenfeldphd) Instagram
- Logan Paul (@loganpaul) Instagram
- Mackenzie Smith (@smithhmackenzie) Twitter
- Dr. Stephen Cabral (@stephencabral) Instagram
- Kerri Walsh Jennings (@kerrileewalsh) - Instagram
2328 ตอน
MP3•หน้าโฮมของตอน
Manage episode 354437413 series 1542769
เนื้อหาจัดทำโดย Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: MOST accepted fitness programs give you results, but none last forever. (1:53)
- A new MAPS Program is COMING! (14:28)
- Strength training has a profound impact on our health. (15:18)
- Shout out to Vuori and their new partner. (19:39)
- ChatGPT can now give stock predictions?! (22:55)
- Why is Bill Gates now criticizing the vaccine? (24:10)
- COVID-19 is a great study in human behavior. (27:27)
- Is Logan Paul’s ‘Prime’ the Gatorade of this generation? (33:10)
- Mind Pump Recommends ‘Pez Outlaw’ on Netflix. (44:03)
- The ‘0’ calorie hustle. (48:22)
- Defining raw milk. (51:23)
- Shout out to Mackenzie Smith! (56:38)
- #ListenerLive question #1 - Is it typical for someone with a heavy endurance background for their body to “remember” to be lean or conservative on any mass/gain? (57:54)
- #ListenerLive question #2 - What are the best practices to incorporate weighing food to get an idea of what I eat and how that breaks down in macros and calories? (1:13:23)
- #ListenerLive question #3 - Where do you recommend I start if I’m looking into getting testing done to check for hormonal imbalances, and nutrient deficiencies and to get an idea of my overall gut health? (1:28:05)
- #ListenerLive question #4 - As an athlete, is it beneficial to sleep in after a hard practice the evening before? (1:38:15)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
- Tip: Turn Up the Volume - T NATION
- Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up
- Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis
- Vuori Teams Up With Exos As Exclusive Apparel Partner
- Ponto Performance Pant - Vuori
- ChatGPT explains Warren Buffett's investment strategy
- Bill Gates says COVID-19 vaccines are 'missing two key things'
- Logan Paul announces deal with UFC - Sports Illustrated
- Watch The Pez Outlaw | Netflix
- 12 'Zero Calorie' Foods That Totally Have Calories
- Chocolate milk vs. protein shake: Which is better after a workout
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- MAPS Fitness Anabolic
- Mind Pump #1305: Five Steps To Intuitive Eating
- Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake
- Stephen Cabral’s Big 5 Tests
- MP Hormones
- Mind Pump Hormones Facebook Private Forum
- Stephen Cabral x Mind Pump
- MP Holistic Health
- Oura Ring: Accurate Health Information Accessible to Everyone
- Mind Pump #1770: How Sleep Helps Your Muscles Recover And Grow
- Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Brad Schoenfeld, Ph.D. (@bradschoenfeldphd) Instagram
- Logan Paul (@loganpaul) Instagram
- Mackenzie Smith (@smithhmackenzie) Twitter
- Dr. Stephen Cabral (@stephencabral) Instagram
- Kerri Walsh Jennings (@kerrileewalsh) - Instagram
2328 ตอน
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