You're Doing Too Much AND Too Little

Mind Muscle and Movement Podcast

You know the feeling. You're trying to do all the things. Your head is spinning every day trying to keep up and you end up doing half or none of the things.

Creating and building a business, especially in fitness and wellness, can and is overwhelming. You have your clients, networking, content marketing, social media, accounting, your own schedule, your own health, fitness, and so on and so on and SO ON.

In this episode, I help you to break down that overwhelm by identifying what stage of business you're actually in so you can clarify what you need to be doing now and what can be done later.