Why Am I SO DAMN Tired?!

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Why are we so tired in this season of our life?! Well the decline in our hormones is certainly a contributing factor as well as the midlife stressors that many of us encounter.
In this episode, I discuss:
-the different hormones involved
-the impact of the stress hormone, cortisol
-potential midlife stressors
-how the lack of energy affects how we show up in our business/career
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In this online group coaching program, you will get 7 weeks of accountability and support, as well as proven processes that work. We will also schedule 1:1 time to address your specific struggles and dig deep into specific strategies that work uniquely for you.
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Join my private Facebook group to surround yourself with other women who share the same experience and provide support through this journey.
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