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380: HRT, Self Tanner & Lip Wrinkles - Midlife Chitchat with Lori Ebanietti
Manage episode 425504813 series 2447498
Hey! It is Natalie Jill! Today on Midlife Conversations I've invited my friend Lorie Ebanietti, who I met after moving to Arizona eight months ago, to have some real girl talk on aging, fat loss, and hormone replacement therapy (HRT). We dive into our personal stories and struggles with HRT, the impact of lifting weights and consuming protein, and the importance of having a supportive friendship circle in midlife. Lorie shares her experience of finding new friends in a new town, her commitment to fitness, and the strength she’s built over the years. Tune in for a raw and honest conversation about health, fitness, and the social connections that keep us thriving in midlife.
Join the FREE Fat Loss As We Age classes I am teaching this week at www.nataliejillclass.com
Learn more about Lori Ebanietti at:Lorie Ebanietti IG: www.instagram.com/loriebanietti Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness/videos
Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, here the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more
Free Gifts for being a listener of Midlife Conversations!
FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/
FREE Age optimizing and supplement guide: https://ageoptimizer.com
Additional links you might like to check out!
365 Community for Midlife Womenjoin.midlifeconversations.com
The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com
Home workouts www.Nataliejillfitness.com/homefit
To advertise on our podcast please reach out to support@Nataliejillfitness.com
Connect with me on your social media!
Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit
409 ตอน
Manage episode 425504813 series 2447498
Hey! It is Natalie Jill! Today on Midlife Conversations I've invited my friend Lorie Ebanietti, who I met after moving to Arizona eight months ago, to have some real girl talk on aging, fat loss, and hormone replacement therapy (HRT). We dive into our personal stories and struggles with HRT, the impact of lifting weights and consuming protein, and the importance of having a supportive friendship circle in midlife. Lorie shares her experience of finding new friends in a new town, her commitment to fitness, and the strength she’s built over the years. Tune in for a raw and honest conversation about health, fitness, and the social connections that keep us thriving in midlife.
Join the FREE Fat Loss As We Age classes I am teaching this week at www.nataliejillclass.com
Learn more about Lori Ebanietti at:Lorie Ebanietti IG: www.instagram.com/loriebanietti Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness/videos
Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, here the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more
Free Gifts for being a listener of Midlife Conversations!
FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/
FREE Age optimizing and supplement guide: https://ageoptimizer.com
Additional links you might like to check out!
365 Community for Midlife Womenjoin.midlifeconversations.com
The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com
Home workouts www.Nataliejillfitness.com/homefit
To advertise on our podcast please reach out to support@Nataliejillfitness.com
Connect with me on your social media!
Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit
409 ตอน
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