What’s Love Got to Do With It

Mental Health Training

What’s Love Got to Do With It

One way to define love is as a strong connection between two individuals. This relationship can be either romantic or platonic.

Romantic love means that both parties are attracted to each other and want to spend time together. Platonic love refers to a close companionate friendship where people care deeply about each other without sexual involvement.

Both relationships require trust, respect, honesty, and mutual understanding.

We feel love when we care about another person. We give them our time, attention, and affection when we care about them.

We also show them kindness and respect. Love is not just something you feel, and it is also something you do.

Falling in love can surprise you and make you feel emotions. It can distract you from the rest of the world, be passionate and euphoric, and so many things are going on in your brain at once. Love has a considerable impact on your mind, and below are a few things that happen when you experience it.

Of course, the love we feel from our differentia relationships, not just those of a romantic nature, offers immense value for the health of mind, body, spirit and overall wellbeing.

Emotional Strength

Love strengthens the grey matter volume in your brain, which develops your emotion-processing centres and allows you to be more empathetic. When you are more in touch with your feelings from a love perspective, you are better at processing these emotions when they arise in other forms throughout your life. Since love is a rollercoaster full of emotions, it prepares you and builds up the skills needed to balance and manage them. It is not uncommon for people to want a partner who will do anything for them and be there when they need it. They are looking for someone to hold their hand during the tough times and to help make their dreams come true.