5 Steps to Take Control of Morning Anxiety
Manage episode 297378666 series 2755701
Hi guys! Welcome back to another episode of Manifest. Today we talk about how I take control of my day when I wake up with anxiety. It's frustrating because if you had great big plans, this can tend to throw things for a loop. These are my steps I take to gain control of my day, while working through anxiety I may be feeling.
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