Manage episode 281750353 series 2540333
Cognitive Load is a person's ability or inability to process new information and create long-term memories. In the next year, you want to reduce your cognitive load. Helping to rid yourself of these unnecessary demands you put on your brain can help you focus on the right things.
In this episode of the Make More Money as a Dietitian Podcast, Christine Dyan discusses how you can reduce your cognitive load in order to increase your success in the coming year.