Manage episode 288909157 series 2578805
A common question I get is can lucid dreaming make you more tired? Well, the act of lucid dreaming won't make you tired, or any MORE tired than usual. But there are some lucid dreaming techniques and variants to be careful of, which can make you feel more tired the next day.
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What is Lucid Dreaming, and who am I? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them.
There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible! I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams and travel. Follow my journey, and leave a comment if you've read all of this letting me know your best lucid dream experience!
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