Honoring Yourself, Acceptance + Asking for Help with Melissa Wood Tepperberg


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In this episode of LOOKING UP, Dr. Deepika Chopra talks with Melissa Wood Tepperberg, founder of virtual fitness platform, Melissa Wood Health. Melissa shares with listeners that her purpose in life is to be someone who is here to guide others to a place of loving and accepting themselves exactly as they are. It wasn’t easy at first and Melissa struggled through anxiety, feelings of inadequacy, and an eating disorder. Melissa describes that to overcome these hardships in her life, she had to do the most challenging thing of all: ask for help.

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Guest Details: @melissawoodhealth

Book That Has Changed The Way Melissa Lives Her Life: A Return to Love by Marianne Williamson

Produced by Dear Media.

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