Cooking, Autoimmunity, and the Wellness Project with Phoebe Lapine


Manage episode 293223407 series 2852361
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Over 20 million people in the United States suffer from an autoimmune disease. This week’s guest features chef, award winning blog writer, and Hashimotos and Sibo advocate, Phoebe Lapine. After being diagnosed with an autoimmune disease in her early twenties, she felt overwhelmed and confused by her doctor’s strict protocols and research she had conducted online. Phoebe started experimenting and took matters into her own hands, from diet to skincare products, to even getting in touch with her spiritual side.

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Guest Details: @phoebelapine

Book That Has Changed The Way Phoebe Lives Her Life: The Happiness Project by Gretchen Rubin

Produced by Dear Media.

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