Ep 38: How A CrossFit Community Can Help You Succeed

Look Good Feel Good Podcast

In this episode we talk about: 1:00 Coach Mario used to play linebacker in high school 2:45 the camaraderie of CrossFit 3:30 using team workouts to build community 5:45 members become friends and coaches to each other 6:45 deeply woven in culture is language 9:00 careful of high-intensity workouts that aren't CrossFit 11:30 coach is the boss and leader of the community 13:00 we work so hard to find the right people 14:30 great clients is what we want 15:45 keep training fun, like minded, and coachable