Manage episode 286638822 series 2338187
This episode comes from a LIVE Q+A Session I hosted on my Lives of Courage Facebook page (I host Q+A sessions EVERY Friday!).
The questions we talk about:
- I need help reframing my thoughts. I don't know how to go from what I'm thinking now to something new. Help!
- What is the antidote to shame?
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If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!