#97 Year Reflection

Lives of Courage with Jessica Stong

Today, I want to teach you one of the most powerful techniques for shaping your own narrative about your life.

In my years of experience in psychology and knowledge with coaching, together we can achieve any result you desire.

You can change. You can do this work.

And this tool isn’t anything new or unique to my coaching practice, but I want you to understand why it’s important. And how it allows you to truly see yourself and the circumstances of your life. It allows you to decide what you are thinking and feeling about yourself and your life.

I want you to decide what you want to keep from 2020 and what you want to set aside. I don’t want you to carry anything you don’t want or that doesn’t serve you into 2021.

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If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!

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