#122 It's Time to Talk About Hope

Lives of Courage with Jessica Stong

I'm fired up and want to discuss something near and dear to my heart!

This week we are diving into hope:

• What hope is.
• Why hope is good for us.
• Why I think hope gets a bad rap in the coaching world: Hint, it's the difference between hoping and wishing and not having a psychological orientation.
• How to become more hopeful.

And a special bonus for coaches or those considering becoming a coach - how the hope model fits into coaching.

. . . . .

If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!

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Website: http://jessicastong.com